Insights and Resources

Sexuality is an integral part of human identity, influencing relationships and personal well-being. For those who struggle with sexual issues, seeking help can be a significant step towards recovery and fulfillment. Two forms of therapy often discussed in this context are sex therapy and psychosexual therapy. While they may seem similar, there are distinct differences between them. This post aims to clarify these differences, explore how psychosexual therapy can aid survivors

Trauma can leave enduring scars on individuals, impacting their emotional, mental, and physical well-being. Traditional talk therapy is a popular approach to trauma recovery, but it often has its limitations. Many therapists and clients have started to recognize the necessity of incorporating creative interventions, such as somatic therapy and art therapy, into the healing process. This blog post explores the importance of these creative methods in trauma-informed therapy, em

I would like to clarify that I am not an expert in this field. This paper represents my personal reflections and insights gained through...

What is the Window of Tolerance? The "window of tolerance" is a concept in psychology that describes the optimal zone of arousal where a...

Supervision isn’t just about checking in on work—it’s where growth, reflection, and accountability happen. At the center of it all is...

In today's rapidly evolving digital world, training in effective digital practices is more important than ever. As professionals involved in supervision and client care, it is essential to grasp how to utilize technology effectively. This knowledge is key to providing the best support and maintaining client safety. This blog post explores the vital role that training plays in improving digital practices, highlighting aspects such as client suitability and managing risk. The N

Understanding Hidden Wounds and Future Triggers Sexual assault is an intensely distressing experience impacting survivors in both visible...

In recent years, trauma-informed care has emerged as a powerful approach to supporting individuals who have experienced trauma. At its...

RNZ : Search : Results From Nine To Noon , 9:05 am on 28 April 2025 Segar House is the only publicly-funded intensive psychotherapy day...

Social services professionals play a crucial role in supporting individuals and communities. At Integrated Social Services, I take a...

Trauma-informed care is more than just a therapeutic approach; it is a commitment to understanding the significant impact trauma can have...

Please contact me if you are seeking therapy services under ACC Sensitive Claims, I offer trauma-informed therapy with a holistic...